Regular workshop events across the South East and London
I take the Mind, Mood & Movement model and apply it to facilitating groups in a creative and dynamic learning opportunity so teams and colleagues can develop in the following areas.
- Stress reduction
- Resilience building
- Communicating effectively
- Increased focus & performance
- Emotional regulation
- Mindfulness in the workplace
Get in touch for a free consultation
Got some questions? Want to understand more about how you could make significant changes in your life and business?
Let's talk! no-fee, no-obligation.
Contact me today to schedule an initial meeting, Skype or phone call.Free Consultation